http://youryearoftransformation.com/blog A WordPress weblog Tue, 07 Sep 2010 03:03:03 +0000 http://wordpress.org/?v=2.7 hourly 1 http://youryearoftransformation.com/blog/?p=13&cpage=1#comment-7 Lea Belair Wed, 21 Jan 2009 22:24:07 +0000 http://youryearoftransformation.com/blog/?p=13#comment-7 Yes...the idea of 'uncomfortableness' (is that a word?) is provocative....in terms of intentionally going there. Since we only make changes like this when we see a benefit, one benefit to intentionally going toward discomfort is that we become more comfortable with it the more we go there. When we get more comfortable with discomfort we have built our muscle to be able to make change easier! Yes…the idea of ‘uncomfortableness’ (is that a word?) is provocative….in terms of intentionally going there. Since we only make changes like this when we see a benefit, one benefit to intentionally going toward discomfort is that we become more comfortable with it the more we go there. When we get more comfortable with discomfort we have built our muscle to be able to make change easier!

]]> http://youryearoftransformation.com/blog/?p=13&cpage=1#comment-6 sharon snow Wed, 21 Jan 2009 04:45:33 +0000 http://youryearoftransformation.com/blog/?p=13#comment-6 I was recently asked to write an article for a newspaper. I wanted to stick my head under the cover but I picked up my computer and began writing. I just loved what I wrote & loved myself for doing it. I was recently asked to write an article for a newspaper. I wanted to stick my head under the cover but I picked up my computer and began writing. I just loved what I wrote & loved myself for doing it.

]]> http://youryearoftransformation.com/blog/?p=13&cpage=1#comment-5 Kimberly DuBrul Tue, 20 Jan 2009 17:49:07 +0000 http://youryearoftransformation.com/blog/?p=13#comment-5 I was recently inspired by my daughter to audition for a musical. In the spirit of doing something that makes me uncomfortable, I did it- so did she! Now I got the part I auditioned for- very much a surprise!- and a whole new set of uncomfortableness is setting in! This is personal growth boot camp! I was recently inspired by my daughter to audition for a musical. In the spirit of doing something that makes me uncomfortable, I did it- so did she! Now I got the part I auditioned for- very much a surprise!- and a whole new set of uncomfortableness is setting in! This is personal growth boot camp!

]]>